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Beautiful Springtime - Wing Chun Kung Fu
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Fri, 22 Feb 2008
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 Keeping A Notebook
Every martial arts practitioner should keep a
detailed notebook of their daily training.
Immediately after completing a class, I suggest
sitting down for a moment and writing down
everything that you worked on that day and any
thoughts. This way you can go back and review
lessons while you are practicing/training at home.
Also,keep good track of your notebooks. I still
have mine from over fifteen years ago and I refer
to them to this day.
Posted 23:22
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1 comment
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Making a video during training
Taking your digital video camera to class with you
and setting it up to record as you train can also
be a big help when practicing new techniques or
forms at home. Also, filming yourself as you
practice a form or technique allows you to watch
it over again in slow motion helping to point out
areas for improvement in your technique and form.
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